Mrs. Michele Pechacek has taught Nutrition and Wellness and CCS since 2008. She and her husband, John, are the proud parents of three CCS alumni. She holds an Associate of Science degree from North Dakota State College of Science in Dental Hygiene. In her spare time, Mrs. Pechacek enjoys healthy cooking, outdoor activities such as kayaking and hiking, and arts and crafts.
Grocery Aisle

Simple Tips for Choosing Healthful Snacks

Imagine walking down the grocery store aisle looking for snack options for your kids. Boxes with colorful characters vie for your attention. Words like “natural,” “good source of fiber,” and “fortified with vitamins and minerals” lure you to buy their particular product. What do you believe? Which one do you buy? Let’s look at some…

Read more